8 Reasons to Grow Your Own Food

8 reasons to grow your own food

Although most people seem excited to learn about our self-reliant lifestyle, every now and then, someone doesn’t get it. Or they may think that we do this simply to save money. But the reality is that there are a lot of benefits to growing your own food.

As an Amazon Associate, I earn from qualifying purchases.

Chemical free

When you grow your own, you know exactly what was or was not sprayed on it, as well as what was used to fertilize the soil. While everyone else is still arguing about whether or not those chemicals are safe, you don’t have to worry, if you’re not using them.

More nutritious

After produce is harvested, it starts to lose nutrients, so fresher is better. Also, many fruits and vegetables can be picked green and will ripen later (such as melons and tomatoes), but they don’t have as many nutrients as those that are ripened on the plant.


Many people grow their own tomatoes because they taste better. In fact, I never liked tomatoes or peas until I had them fresh from the plant, and my husband never liked asparagus until he had it fresh. After growing my own lettuce, I learned that it does not taste bitter when it’s fresh.

Check out this tomato recipe: Creamy Heirloom Tomato Soup

More variety

I’ve been asked multiple times in interviews, “Don’t you get bored just eating what you grow?” That question definitely shows that the person has no idea what they’re missing! There are hundreds of different varieties of tomatoes alone. By growing our own we have so much more variety than people who shop at the grocery store. We eat things like Amana orange tomatoes, purple green beans, patty pan squash, purple okra, as well as foods that most people consider an expensive luxury like lamb.

Read more: Variety is the spice of life


We quit eating meat in 1989 because we felt that factory farming of animals was unethical, but things are no better in many other areas of agriculture and food. The horrible treatment of tomato workers in Florida was chronicled in Barry Estabrook’s book, Tomatoland. In the second edition of my book, Homegrown and Handmade, I talk about modern-day slavery and how some seafood in the US comes from ships that have kidnapped people in third world countries and forced them to work.

Less expensive

Although many people think this is why we grow our own food, it is not less expensive for everything. It would actually be cheaper for us to buy chicken meat and eggs because modern agriculture has figured out how to do that cheaply, but it’s at the expense of laying hens being debeaked and locked in cages with only half a square foot of space. Neither egg layers nor meat birds ever see sunlight or grass in their entire lives, which also means they won’t be as healthy, and their meat and eggs won’t be as nutritious.


A lot of people raise livestock and garden because they’re fun. If you just want to produce enough eggs for yourself, it’s a lot of fun to have a few backyard hens for eggs and entertainment or a couple of goats for entertainment. Gardening is considered a hobby by millions.

Personal pride

Although this one is last, it is definitely not the least of the reasons we grow our own food. It creates a huge sense of personal pride when you sit down at dinner and realize that you’ve produced the food you’re about to eat. That does not happen when you’re buying food at the grocery store or eating at a restaurant.

More on growing your own food:

Check out Episode 55 – Goats in a Hand-Harvested Food Year on For the Love of Goats podcast where my guests Alexia Allen and her husband Daniel Kirchhof shared their story about going a whole year without purchased food.

different kinds of vegetables

4 thoughts on “8 Reasons to Grow Your Own Food”

  1. SO true! My husband and I went for a year of eating entirely hand-harvested food in 2017, and it changed us for the better. By paying attention to the soil we eat from, our health has improved. Your goat advice has helped us; the 3-doe herd keeps us in yogurt and cheesecake!

  2. I plan on resuming my garden, when I early-retire next year. I will also be having goats, as well as chickens. Kindly clarify how I can use goat berries for fertilizer. Is it true that you do not have to compost it? Can I just scatter the berries in my garden rows? Can I use the straw from the barn as mulch, once it is soiled? Or does that have to be composted because of the urine? Any tips would be greatly appreciated! Much thanks!

    • You can do that, but if you have thistle in your area, the thistle seeds are so tiny that they don’t get chewed up and they can survive the goat’s digestive system. Using fresh manure in my garden is how I wound up with a horrible crop of thistle at the base of all my plants years ago. Here is an article with more details on composting:


Leave a Comment

Join me online