It’s that time of year again — the time when many of us need to worry about vitamin D deficiency. If you live north of Georgia, the days are getting too short to provide enough sunlight, especially since most of us are not inclined to be wearing clothes that expose our skin to sunlight this time of year.
If you suffer from overall muscle soreness or if you’ve been diagnosed with fibromyalgia, dysthymia, degenerative joint disease, arthritis, chronic fatigue syndrome, auto-immune conditions, and other diseases, you should check out the blog post I wrote about vitamin D deficiency last year.
If you’re already convinced of the need for supplementation during this time of year, check out this give-away sponsored by Garden of Life. They’ve agreed to give three of my readers a two-ounce bottle of Garden of Life myKind Organics Vegan D3 Spray. One squirt contains 1000 IU of vitamin D3 in a vanilla-flavored oil, which makes sense because vitamin D is fat soluble. Like other myKind Organics vitamins, it is organic and certified GMO-free. It is also vegan.
Dec. 2 update: We’ve had such a great response to this give-away, and I’ve been so moved by the comments already left, that we’ve decided to increase the number of bottles to FIVE that we’ll be giving away!
You can enter the giveaway as long as you have a US street address where Garden of Life can ship the supplement if you win.
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